Gummies - Can they really help you sleep?

Gummies - Can they really help you sleep?

Jul 11, 2018Anthony Hose

Healthy sleep is critical for myriad physiological processes supporting mental and physical health. Our bodies rely heavily on melatonin—a hormone secreted from the brain in response to ambient light—to create circadian rhythms that ensure we sleep when it is dark and are active when there is light. Unfortunately, environmental and biological factors can interfere with melatonin production, and make it difficult to establish healthy sleep patterns.

Why Nordic Naturals Melatonin Gummies?

The average melatonin supplement contains 5 mg of melatonin despite research indicating that doses greater than 3 mg often lead to morning drowsiness.1-3 The advantage of Nordic Naturals Melatonin Gummies is that it’s very easy to adjust the dose for personal needs and sensitivities. Sweetened by xylitol, these delicious raspberry-flavored gummies provide an optimal starting dose of 1.5 mg melatonin to facilitate longer, more restful sleep without morning drowsiness.*

  • ✓ Helps remediate irregularities in melatonin production*
  • ✓ Provides potent antioxidant support to address oxidative stress*
  • ✓ No added sugar, artificial flavoring, or preservatives

 Click on Melatonin Gummies below to get yours today! 

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