The Core Balance Diet

"4 Weeks to Boost Your Metabolism and Lose Weight for Good"

By: Marcelle Pick, MSN, Ob/Gyn NP, co-founder of Women to Women with Genevieve Morgan

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calories you count.